Stir in remaining 1 tablespoon oil, carrots, onion, bell pepper, garlic, chili powder, chipotle, and 1/4 teaspoon salt and cook until vegetables are softened, 8 to 10 minutes. Find calories, carbs, and nutritional contents for Key Lime Tart and over 2,000,000 other foods at MyFitnessPal. Add tempeh and cook until browned, about 5 minutes transfer to plate and set aside.Īdd cumin seeds to now-empty pot and cook over medium heat, stirring often, until fragrant, about 1 minute. Heat 1 teaspoon oil in Dutch oven over medium-high heat until shimmering. 109 calories of Pie crust, graham cracker, (1 tart shell) 46 calories of Activia Light Fat Free Key Lime Yogurt 4 oz., (0.66 serving) No nutrition or calorie comments found. We prefer 5-grain tempeh in this chili, but any type of tempeh will work well.ġ (8 ounce) package 5 grain tempeh, crumbled into 1/4 inch piecesĢ carrots, peeled and cut into 1/2 inch piecesġ red bell pepper, stemmed, seeded, and cut into 1/2 inch piecesġ teaspoon minced canned chipotle chile in adobo sauceġ (28 ounce) can no-salt-added crushed tomatoesġ (15 ounce) can no-salt-added kidney beans, rinsedġ zucchini, halved lengthwise, seeded, and cut into 1/2 inch pieces Ingredients: Key Lime Filling (Sweetened Condensed Milk Concentrated Whole Milk, Sugar, Lactose, Lime Juice, Limes), Tart Shell (Butter Pasteurized Cream, Natural Flavor, Sugar, Pastry Flour Wheat Flour, Flour Wheat Flour, Malted Barley Flour, Eggs, Almond Flour, Baking Powder Sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate, Salt. To give our chili a burst of freshness and color, we added zucchini and frozen corn at the end along with the cooked tempeh. Splenda Essentials No Calories Sweetener With One Gram Of Fiber, Splenda, Artificial Sweetener, United States.
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